NO MORE CRYING OVER SPILLED MILK! What items are saving me (and my milk)!

AshleyAJones.com

UPDATE: AUGUST 2020. I hope this helps even one of you out there! I am so grateful I was able to have this time with Hayden and give him breastmilk. I also supplemented on occasion because I didn’t produce enough for his growing body. That combination worked for us. But, I spent so much time feeling guilty I wasn’t producing more. I look back and just wish I could have celebrated all the milk I did produce that fed his healthy body (there was a lot!). It’s easy to feel inadequate during this time and please do not fall into that trap! If you are reading this and have a baby, I hope you have a support system at home that builds you up and does not tear you down. If you don’t have that, there are groups online for new moms. You are doing great, mama!! Fed is best!! Whatever that looks like for you and your baby.

If you’re a new mom or know a new mom and have any questions, please leave them here. If I don’t have the answers, I will do my best to get them.

xoAshley

First of all, I'm grateful I can breastfeed. I know it's a privilege. I treasure this time with Hayden. His little hand patting my chest. The way he looks up at me…the sweetest feeling mixed with such an overwhelming feeling of responsibility.

It's been an incredibly challenging, emotional roller coaster. Sleep deprivation is a real thing! However, I know I will never regret all the effort I am putting into this. Although it hasn't even been a month, there are a few key materials I wish SO MUCH I had utilized from day one in the hospital. I'm back to work today on the soap. These products have helped me save extra milk for Hayden. This is simply my experience... I'm obviously not a doctor (even though I play on one on B&B- ha!), so do your own research and find what is best for you. 

First off, I've had issues. I'll write more in another post for those that are curious of my experience, but to spare you the morbid details, I'll just say my nipples got so raw, I couldn't breastfeed. I was still pumping, but it hurt. Badly. Excruciatingly bad. Finally, I listened to my mother and bought breast shields. Immediately, I was able to go back to breast feeding with Hayden.  It doesn't take away all the pain, but it lessens it by about 75%.  (***Please note: before you use these, do your own research. I truly believe they can help temporarily, but over time, could lessen your supply of milk. Don’t rely on it too long!)

I’m also using Milk Savers.  I really want to produce and save milk, it crushes me to see wasted milk in breast pads or dripping down my clothes.  When I would nurse on one breast, the other one would leak quite a bit. These would've saved me  a ton of grief, pain and spilled milk!  You know the saying... no sense crying over spilled milk? Well, let me tell you. I've shed a few tears over wasting this precious liquid gold.  Every girlfriend (nursing or about to try nursing) I have told about this product wants it!

While the Milk Savers are great while I'm nursing or even around the house, I am using breast shells inside my nursing bra occasionally between feedings. They collect excess milk and it can really add up. (TIP: if you use the lids with ventilation at the top, be careful when you lean over--- it will spill out!!). This is an easy way to collect milk when you aren't feeding or pumping. Plus, at least for my situation, it protects the nipples while they are healing.  I really used them mainly for that. I didn't love collecting milk in them.

Below, I rounded up the products that have helped me the most with breastfeeding.  I added my favorite nursing bra, too. I'm still in shock how quickly they get messed up and need washing... one minute the girls are all good and the next... oops! We're leaking! Anyhow, check it out... and please--- this takes a village, if there are products you highly recommend, PLEASE leave a comment. And let’s go drink more water and eat all the good things. xo