WHAT'S IN YOUR FRIDGE?

Continuing the new wellness series with this post supported by FAGE yogurt. In full disclosure, we have been a FAGE family for a long time. This partnership just makes sense to spread our love and we hope to continue to partner with more awesomeness in the future.

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What’s in MY fridge?

It’s the middle of winter. Whether you’re in Arizona’s 69 degree weather, or you’re in the snowstorm in the northeast freezing or here in California where it’s been raining, it’s winter. And this, my friends, is an excellent time to start our spring cleaning preparation of mind, BODY and space. Last year, I embarked on a wellness series with y’all and enjoyed it. I feel like we’ve already started with all the “drinking more water” talk. And I’m not gonna let down on that..reminding myself to drink more clean water everyday.

Today, I’m continuing the topic with healthy food choices. So many of you ask me what I make for dinner, or what I’m feeding my kiddos. I also get asked if I EVEN make dinner or what I heat up that’s frozen! VALID, I’ll admit! Any parent in the world has to figure out food for their family—a normal question, albeit a DREADED ONE. Anytime I have the opportunity to ask friends and get new ideas— you bet I do! 

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Today is a busy day. It’s raining in LA and I have appointments. So, I threw chicken in the slow cooker with salsa as a base. Later when it’s time for dinner, I’ll shred it, add a bit of yogurt, yes, FAGE (read benefits of greek yogurt from HEALTHLINE here), low-fat cheese, cilantro, and roll it into a burrito and voila! When I got home, I gave Hayden a FAGE Total Split Cup yogurt container. We have been eating yogurt a lot. FAGE reduced the sugars in FAGE Total Split Cups (fruit varieties) by 30%!! From 16-17g down to 11g per serving! That’s incredible sugar cutting with no artificial sweetners. I love nothing more than to feel like I’m giving my family GOOD, whole foods that help their bodies function properly and fight off sickness.

And for ME!

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Who can relate to this? Whatever I give the kids or my husband, I usually give a portion to myself. Or at least take bites here and there. So, if our snacks or dinner are really fatty (which we went through a phase), I take those bites. Then, I would also eat my dinner later. I have gained a bit of weight (different topic) but am working to makeover our family lifestyle. We are committed to good food, organic or all-natural as much as possible, locally grown, etc, but then my husband still loves melted cheese all over chips. Or brownies. Or muffins. (okay, fine, I like those things, too!). I know there’s a balance, so when I can offer lower calorie, lower sugar snacks, I will. More nuts, fruits and yogurts, or yo-guns, as Hayden calls them. My husband loves FAGE and the individual split cups were easy to tote for the kids.  If we go to the Huntington Gardens (a regular activity when it’s nice outside), I throw a few packages in my backpack with some mixed nuts and a banana. I keep them in stock for my own pre/post workout snack. If I’m leaving the house for auditions and meetings, I have one with me. I can park, read over my lines and eat a high protein snack. The probiotics are healthy for our digestion and fighting toxins in our bodies, too.  The benefits run deep!

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One thing I love about FAGE Total Split Cup packages is that you add the fruit component. So, I control how much I put in. I can add a few nuts, a few spoonfuls of the fruit component and mix it together. AHHH so good. I also mix the two components in oatmeal most mornings. Hayden and Huck LOVE it.  Even if I do make low fat blueberry muffins for the kids, instead of butter, we spread FAGE.

What’s in YOUR Fridge?

Check out recipes idea here under the “recipe” section at the top! Their sweet potato toast pictured below looks amazing, so does the Macaroni and Cheese!

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Now, it’s YOUR turn. What’s in your fridge? What are you making for dinner? gimme ideas! Any new things with Greek yogurt;)? Would love to hear about it in the comments below or on my latest post on social media!

XO

AJH

Homesick. Bear with me here....

Fall 2017. Did that year go by fast?

Fall 2017. Did that year go by fast?

SATURDAY 22ND 6PM:

I miss Hayden. I chose to take this film far away, so it feels wrong to now complain. I enjoy getting to work and am grateful. Perhaps complaining is not the right word.

Joel and I can talk all the time… communicate as often as we want (until recently, but that’s due to weather, see below). Huck has two homes. We don’t see him all the time; that’s our reality right now as a blended family. But, Hayden is just a toddler. We spend an incredible amount of time together. This time apart is out of the ordinary for us.

Question for parents: how old were your kids the first time you left them for an extended amount of time?

The days are long, but the years are short. A year ago this month, @Ographr took this shot.

The days are long, but the years are short. A year ago this month, @Ographr took this shot.

I think if I’m honest with myself, it feels like I’m missing out on these days with him; I feel guilty. Did I make the wrong choice? Every time I find myself missing him, it translates to guilt in the pit of my stomach. Serious separation anxiety. Hayden IS with my parents and sister. That part is the good news. He is bonding with them and literally having a blast: walking in the rain (fully clad with the cutest frog rain gear you’ve ever seen-see below), searching for lizards, playing with Betty the Bunny. My family is keeping him stimulated and smothered with love! But, I am up here in Canada far away from him. Hearing him say “Hold you, Mama…hold you” through the phone breaks my heart. For months he’s heard me say, “Want me to hold you?” Hence the “Hold you, mama.” 

I was kind of doing ok emotionally until today. Last night, a tornado hit Ottawa. Our production is right in the middle of it. I was downstairs near the hotel lobby waiting for one my producers and wardrobe for an intense, long fitting where we would decide on outfits for each remaining scene for my character Connie. There were other visitors in the lobby around the same time. In a chorus type melody, each phone began to sing the chime of a weather alert. One after another updating each of us of the danger heading our way. The news had a headline saying: TAKE COVER. STAY AWAY FROM WINDOWS. A TORNADO IS YOUR NEAR VICINITY. What??? The other locals and desk clerks laughed. They said authorities loves to alarm citizens about tornados, but nothing ever happens. 

About five minutes later, through the large glass entry way doors, we saw the tree across the street leaning so far over on its side, it looked like a cartoon. The street lights flickered, then went out. Inside our hotel, the same thing happened. Zap! Darkness. It seemed surreal for a second. I thought to myself… oh geez, we’ll have to wait for a few minutes before the power returns. Well, that was over 24 hours ago.

While we are all safe, we have been without electricity. No one knows how long till it resumes. It’s mayhem here. Few stores or restaurants are open. The ones that are up and running are packed with lines out the door. Once I was able to charge my phone, cell service has been so spotty (and forget trying to get wifi), it’s been very hard to communicate with my husband and family. Currently, I am in a different section of the city writing this, charging my phone and hoping to get some food. Unfortunately, nothing is available near my hotel and since the refrigerator is out…you get the picture. Some of the headlines on the news say this area looks like a WAR ZONE. It’s sad. I feel for these people that are having to rebuild their lives and homes. And my understanding is that many are injured. The school where we’ve been shooting this film caught on fire and has extensive damage. 

No one has died, at least no reports I’ve heard. I thank God for that. And our production crew is safe and sound. So, all in all…. there is nothing more to say. 

Except, I always have one more thing to say, so… I guess it feels as though things can happen anywhere at anytime. My phone isn’t working- I can’t get the videos my parents are sending of Hayden. I know it sounds silly in the grand scheme of things. It’s only been 24 hours. People and families go through real troubles everyday.

I was scheduled to have five days off starting today. My plan was to be on a plane to Texas to see Hayden. And Joel was looking into meeting us there briefly until he was back in LA with Huck. But, alas, this force majeure has altered schedules and I am now shooting during part of that time. 

Hug your loved ones extra tight tonight. 

UPDATE SUNDAY 23rd 11AM:

Power is back on!! Wifi is still spotty, but I can find certain spots now to FaceTime with Joel and Hayden. I got a flutter of photos and videos from Joel (he is visiting his 89 year old grandmother!) and my family. 

The schedule had to be altered for production, but they’re on top of that figuring out new locations, a new school, what needs to be reshot… a lot of juggling. 

Thanks for letting me vent. I’ve received a few DMs or comments from people responding to instastories/posts about being away from Hayden. Your encouraging words help! I especially appreciate personal stories of your own experiences. Working mom stories, travels, etc. I

SECOND UPDATE: Omgoodness!!!! As I was finishing the update above, the fire alarm in this building went off! We were all evacuated temporarily. Kinda crazy. All was taken care of and we are back in our rooms, but wow. (see instagram stories)

SO…. I repeat. Hug your loved ones. Call your loved ones. And also—- I appreciate you all for reading this far! Much much love.

xo

AAJ

My last update..! I saw notes on instagram asking where to get this frog rain gear from the instastory….so, I said I’d add it to the blog post. He is 2 years and 5 months and the 2T fits perfectly. Size 7 shoe.

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frog umbrella