Keep CALM. Eat Chocolate!

Hi you guys… Boy! So many changes happening. I feel like there are curve balls being thrown at me everyday. As I have said in other recent posts, I wanna keep as much continuity in our lives as possible. Being consistent in small daily habits yields big results in the long run. That I know is true whether you are making major life changes, or starting new diet habits.

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Full disclosure, these photos were taken a bit ago. Hayden was starting pre-school and I was making sure he was getting a probiotic and multivitamin everyday. Being exposed to new germs at school and adjusting to a new schedule can throw a toddler off!

We all know that our bodies absorb the outside stress in our lives. Stress from simple things like traveling to major life changes like moving can affect our health. If you’re feeling like anything is “off” with your body, TRY A GREAT PROBIOTIC—- sometimes something that simple with a lot of water can help tremendously. I’m reminding myself of this as much as reminding you!

Hayden gets his yummy probiotic after dinner. It helps keep things regular and moving, if you know what I mean;) Plus, he thinks it’s dessert!

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And for me, a morsel at night helps sleep. The probiotic, turmeric, calm… I’m eating all the good chocolates. I mentioned in my instagram stories recently that you can grab all of their flavors at Whole Foods now!! I was so excited Good Day Chocolate was in Whole Foods. I had to do some stories right there with Huck and Hayden. You can also get them all on amazon.

This brand has been a part of our lives for a while. If you’re new to this blog, check the posts HERE and HERE and HERE. We are real fans. Today I get to share the love…. we’re doing a fun GIVEAWAY with GOOD DAY CHOCOLATES because we just love you all that much!! They are making a generous variety pack for one of you to try all the different products. Make sure you LIKE THIS POST here on instagram and leave a comment here on the blog. That’s it! You’ll be entered. I’m really loving these giveaways. It’s a fun way to connect with you guys and give a little something back. It gives me joy. Hope you are liking them, too!

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